Matthew and I have let ourselves slack on physical activity. This became apparent from the soreness that followed a recent trip to Joshua Tree National Park, though in our defense, we climbed rocks and stayed up all night watching the Milky Way. That and listening to coyotes. We decided this morning that today would be the end of postponing exercise and we went for a long walk, more of a trek really, up down hills around our home. It was a great way to slow down, really talk and reflect on things. As is typical, it's easy to get caught up with all the things on our "To Do" list, which brings us to tonight's post. The Canal Boats are such a great way to slow down and appreciate details. Everything surrounding your cruise is so ornate. It's not hard to imagine yourself in one of the picturesque settings, in this case, a hot day in an Arabian marketplace.